Outdoor · 7 events

Women's Heptathlon

Seven events over two days.

Total
0
Day 1
0 pts
Women's Heptathlon day 1 — enter result for each event to compute points
Event Result Points
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Day 2
0 pts
Women's Heptathlon day 2 — enter result for each event to compute points
Event Result Points
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Lite calculator

Formulas follow the IAAF / World Athletics combined-events scoring tables. Inputs are seconds for sprints / hurdles, centimetres for jumps, and metres for throws. The 800 m, 1000 m, and 1500 m read as m.ss.ss with the leading number being minutes (so 5 is 5:00.00).

Reference

+100 points table

The result needed at each 7-event score level, stepping by 100 points. Read across the row to see what each event has to deliver to clear that total.

Women's Heptathlon — result needed in each event to hit a given total, stepping by 100 points
Pts 100 m hurdles High jump Shot put 200 m Long jump Javelin 800 m
1300 11.87 205 21.48 20.88 738 72.49 1.48.71
1200 12.50 198 20.02 21.82 709 67.41 1.54.76
1100 13.16 190 18.54 22.79 679 62.30 2.01.06
1000 13.85 182 17.07 23.80 648 57.18 2.07.63
900 14.56 174 15.58 24.86 617 52.04 2.14.52
800 15.32 166 14.09 25.97 584 46.87 2.21.77
700 16.12 157 12.58 27.14 550 41.68 2.29.47
600 16.97 149 11.07 28.40 515 36.46 2.37.70
500 17.89 139 9.55 29.75 478 31.21 2.46.60
400 18.90 130 8.01 31.23 439 25.92 2.56.38
300 20.03 119 6.45 32.88 397 20.58 3.07.39
200 21.35 108 4.87 34.81 350 15.16 3.20.31
100 23.03 95 3.24 37.26 296 9.64 3.36.87
1 26.40 76 1.53 42.08 214 3.87 4.10.79