Indoor · 7 events

Men's Heptathlon

Seven indoor events over two days.

Total

Day 1

0 pts

Men's Heptathlon day 1 — enter result for each event to compute points
Event	Result	Points
60 m		—
Long jump		—
Shot put		—
High jump		—

Day 2

0 pts

Men's Heptathlon day 2 — enter result for each event to compute points
Event	Result	Points
60 m hurdles		—
Pole vault		—
1000 m		—

Formulas follow the IAAF / World Athletics combined-events scoring tables. Inputs are seconds for sprints / hurdles, centimetres for jumps, and metres for throws. The 800 m, 1000 m, and 1500 m read as m.ss.ss with the leading number being minutes (so 5 is 5:00.00).

Reference

+100 points table

The result needed at each 7-event score level, stepping by 100 points. Read across the row to see what each event has to deliver to clear that total.

Men's Heptathlon — result needed in each event to hit a given total, stepping by 100 points
Pts	60 m	Long jump	Shot put	High jump	60 m hurdles	Pole vault	1000 m
1300	5.92	891	23.19	251	6.82	621	2.05.15
1200	6.16	854	21.60	241	7.17	591	2.12.79
1100	6.41	816	20.00	231	7.54	560	2.20.72
1000	6.67	776	18.40	221	7.92	529	2.29.00
900	6.95	736	16.79	211	8.33	497	2.37.66
800	7.23	695	15.16	200	8.76	464	2.46.78
700	7.54	651	13.53	189	9.21	430	2.56.44
600	7.86	606	11.89	177	9.69	394	3.06.76
500	8.21	559	10.24	165	10.22	357	3.17.90
400	8.59	509	8.56	152	10.80	318	3.30.13
300	9.02	456	6.87	138	11.45	276	3.43.86
200	9.51	397	5.15	122	12.22	231	3.59.93
100	10.14	328	3.39	104	13.21	178	4.20.42
1	11.39	225	1.53	77	15.29	103	5.01.75